Workshops & Courses

Diving into Meditation – Meditation Principles and Techniques for Adults

24 Apr - 11 Dec, 6:00 PM

Biblioteca Municipal de Lagoa (Lagoa, Algarve)

Prior registration is mandatory

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Once a month, Rui Guimarães will host practical concentration and meditation sessions that aim to provide this experience using mindfulness which participants can replicate in their personal practice.

It is advised to wear comfortable clothes and bring your own mat. 

Dates: 24/04, 22/05, 18/06, 17/07, 18/09, 16/10, 20/11 and 11/12.

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